If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person’s religion is worthless. (ESV) 禱告:親愛的天父,求祢賜我們溫柔良善的靈,讓我們多聽、多看、多包容,並約束自己的舌頭不犯罪、不傷人、不讓祢難過。