因為操練身體益處有限,但敬虔在各個方面都有益處,有今生和來生的應許。 (提前4:8 新漢語)
Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever. (MSG)
禱告:親愛的天父,求祢賜我們恆心和毅力,天天操練敬虔和身體,讓身心靈都活潑健康!



